If you haven't used the ZIG Token Bridge yet, there are a few things you need to do the first time you use the bridge.
Connect MetaMask to the Bridge
Go to: https://bridge.zignaly.com/.
Click Connect MetaMask Wallet button and select MetaMask (or WalletConnect to connect on mobile devices).
Accept the connection in MetaMask.
Your MetaMask wallet should now be connected to the bridge. If you see any errors, it usually means you are on the wrong network or the wrong MetaMask account.
Connect Phantom to the Bridge
Click Connect Solana Wallet button and select Phantom.
Accept the connection in Phantom.
Your Phantom wallet should be connected to the bridge.